Coaching

Introducing the Align program

Are you tired of feeling stressed out and overwhelmed? Are you hiding from everyone because you feel like such a mess? Are you worn out from crying and feeling completely worthless? Do you wish you could just feel some joy and happiness again? I was there, feeling that exact same way. Fortunately, God never gave up on me. And through some support from my husband and family, I was able to start making changes. I had no other option at that point. 


You may be feeling you are at that point too. I then spent years researching, reading, going to trainings, taking classes, and so much more. I did any and everything that helped me learn how to turn my life around. I needed to do it for my family. I needed to do it for my self. 


For many years I was told by so many people that I needed to be helping others get through what I got through. Finally, a couple of years ago, after metaphorically seeing it written on a billboard right in front of my face, I knew it was time, and I decided to create the Align Program.

The Align program was created to:

> help you learn tools and techniques necessary for living healthier & happier

> help you discover and align with the life God has specifically planned for you

> help you put your life back on track

> help you find yourself again and truly know you are enough

It all begins with a personal one-on-one call to get your started on the right foot. There are 10-weeks of sessions, which include a coordinating companion kit, along with videos, to be completed each week. You also get live coaching each week to discuss your work and answer any questions or concerns.

This dynamic journey is specifically for people who are ready to work on themselves. For woman who are determined to uncover their deep desires, and discover their true self, to align with the person God has created you to be.

Align is more than just a program.
It's training. It's community. It's a life-changing event.

The Align program walks you through step-by-step how to get rid of all the garbage, misconceptions, lies, and unrealistic expectations that have been drilled into you for years. It’s a guide to bring you from where you are now, to who you are really meant to be as a child of God.


The Align program is not simply telling you what you need to do, it is about teaching you tools to dig deep into who you are in God’s eyes and who you need to become to live your best life.

No more hiding!

It’s time for people to notice your positivity when you walk in a room!

It’s time to live life on your terms!

It’s time for you to discover there’s more to life!

Are you ready? click the button below for a FREE consultation to see if the Align program is a good fit for you!

Take a look at this video.

This video that was done for my family a few years ago. It is a perfect example as to why it’s so important to be really living life. It’s natural to take things for granted and then miss out on those small, essential pieces of your life. This video is just a snippet of one of our many hospital stays. Not only does this represent all of the emotions that go along with the craziness of life, but it also provides a little background as to why I have created this program. I have spent so many years researching and learning how to live happier and healthier. And I want to share all that knowledge with you in a step by step program that will help you transform your life in a matter of weeks.

Choose one of the four package options that fits you and your needs personally.

Are you ready to make a change?

It's time to discover yourself. It's time to work past your struggles and learn the tools to living healthier and happier.

Click the link below to set up a free consultation with me. We will chat about where you are right now and how to get you started making changes in your life.

What People Are Saying

I first met Jen in the beginning of 2022 through a class at our local church. Jen was one of the co-leaders of the class and from the moment I walked in, it was clear to me that Jen had a personality that would light up the room. She is friendly with a smile that beams from ear to ear. It is obvious she is a person who is filled with joy… then she shared her story! From the moment I heard her story I thought, “This can’t be. I have never encountered another person with such a parallel journey to my own. And how can she be so joyful and positive?” Jen is a truly extraordinary person who has been able to take what most others would crumble from and turn it into a positive and hopeful situation. She has inspired me to live a life of purpose and hope. But most importantly, Jen has shown me that my past does not dictate who I am. God will lead me to what I am as long as I believe in His will. My life has been forever changed for the better and I say with confidence that my time with Jen is in direct correlation to my new-found hope.

~Jennifer M.

When I first met Jen, her humility, empathy, authenticity, and servant’s heart were instantly obvious–along with a deep love for Jesus and all people. At that time, I was healing from trauma; but Jen met me right where I was. Her lack of judgement and condemnation created a safe space for me to question and explore without pressure. Notably, her enthusiasm drew me in. Fears of God, fears of my faith, and fears of the Word quickly dissipated. For the first
time in my life, I began to write out prayers. And I wanted more. Jen is one of the most real people I have ever met. She is also one of the most positive, despite life circumstances which can often be extremely difficult. Yet, pious platitudes are non-existent. Jen takes things as they come, which encourages others to do the same. In addition, her gratitude for family, for friendships, and for every day are simply evident in all her gracious words. It’s clear that life and every day are gifts, whatever form or wrappings they may come in. Furthermore, through the honest sharing of past experiences and struggles, she makes you feel like you also can share, no matter what. Throughout the last few months, Jen has also graciously blessed me with amazing emotional and spiritual support through tough times with severe PTSD. There have been hands held through panic attacks and prayers. Soothing shoulder squeezes amidst flashbacks. Jen has been willing to just be present and love like Jesus with whatever is needed at the time. That makes all the difference in the world of trauma recovery! Because of her, I am now once again involved in church and building new relationships. Essentially, the Lord has used Jen to help me begin building a new life through showing me how.
For that, I am incredibly grateful. 
~Kathleen D.

Jen is a positive, bubbly person who is not afraid to be vulnerable and share her heart with others.  What stands out to me the most is her smile and how sweet it is that she puts so much time and effort into documenting and writing out her thoughts to help others.  She is willing to do the work and put in a great amount of effort. Once she shared with me some of the struggles (I know there were a lot more that we did not even discuss) that her and her family have overcome and continued to encounter, I was stunned. It was hard to reconcile the smiling woman before me with someone that is facing heartache and pain head on.  When a traumatic injury impacted her family overnight in a dramatic way, many people would have crumbled under that pressure, pushed away from God and became bitter. But not Jen.  She leaned in even closer to God, gave him her everything – her trust, her faith, her family and in the midst of it all decided to serve as a small group leader for a group at church. Jen’s response to tragedy is an inspiration to all.

She is a living and breathing example of

faith in action! 

~Sheri W.

FREE Workshop

5 steps for stressed out women to stop feeling overwhelmed and really start to enjoy life.

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